Welcome to Rhythm & Moves Dance Fitness!

I'm passionate about making fitness fun, accessible, and uplifting. My mission is to help you enjoy every step of your fitness journey while making new friends, boosting your mood, and sharing countless smiles. In collaboration with Fit X Dance Through the Decades©, the easy-to-follow dance routines are set to hit songs from the 1950s to today's chart-toppers, ensuring you’ll be moving, grooving, singing along and feeling fantastic in no time.

Join me and discover how joyful and exhilarating fitness can be!